Hello everybody, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, chicken satay fodmap. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Chicken Satay FODMAP is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Chicken Satay FODMAP is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chicken satay fodmap using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Chicken Satay FODMAP:

1. Get 4 chicken thighs
2. Get Half a small Kent pumpkin (Japanese pumpkin) cut into chunks
3. Prepare 1 bunch Kale chopped up
4. Make ready 500 grams green beans
5. Get 150 grams peanuts
6. Get 1 tablespoon soy sauce
7. Get 1 tablespoon rice wine vinegar
8. Take 2 chicken stock cubes (low FODMAP)
9. Make ready 1 tablespoon garlic infused olive oil
10. Get 1 teaspoon sesame oil
11. Prepare 1 teaspoon coriander seeds powder
12. Get to taste Salt and pepper

Instructions to make Chicken Satay FODMAP:

1. Brown chicken
2. While chicken is cooking. Microwave pumpkin until soft, about 12 minutes
3. Add peanuts, soy sauce, vinegar, garlic oil, sesame oil, chicken stock cubes, coriander, pepper to pumpkin
4. Use stick blender to turn pumpkin and other ingredients into a thick sauce
5. Add vegetables to pan with chicken
6. Add sauce to pan and stir
7. Put chopped kale on plate and microwave until wilted, about 1 minute per cup
8. Add sauce to plate and you're done

So that is going to wrap it up with this special food chicken satay fodmap recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!