Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, chickpea “tuna” salad. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!
Chickpea “tuna” salad is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Chickpea “tuna” salad is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea “tuna” salad:
- Make ready 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Prepare 1/2 cup celery
- Prepare 1/2 cup onion
- Take 2 Tbs capers
- Prepare 2 tbs green onion
- Make ready 1/4 cup mayo (I use avocado oil mayo)
- Get Squeeze lime or lemon juice to taste
- Prepare to taste Salt pepper
Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli.
Instructions to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. This is one of my favorite things to eat! It's full of flavor, texture, and heartiness. Plus the mayo gives it quite the comfort food appeal.
So that is going to wrap it up with this special food chickpea “tuna” salad recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


