Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, tuna with sesame seed. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna. Sesame Seeds - don't bother - I've tried it both ways, they don't add much, and they pop all over the place when you sear the steaks and make a mess.

Tuna with Sesame seed is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Tuna with Sesame seed is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook tuna with sesame seed using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tuna with Sesame seed:

1. Prepare 2 Tuna steaks
2. Get 1 pinch Salt
3. Prepare 1 pinch Black Pepper
4. Take 1 tbsp Sesame Seed ( black, white or combination of both)
5. Get 5 tbsp Olive Oil

Dredge and press tuna in sesame seeds, coating evenly. Sprinkle with more seeds as needed. In a medium frying pan over medium-high heat, warm the oil until Frying two portions at a time, arrange the tuna steaks in the pan (do not overcrowd) and cook until the sesame seeds start to turn golden. Garnish with green onions, if desired.

Instructions to make Tuna with Sesame seed:

1. Season tuna steaks with salt and pepper.
2. Pour sesame seeds over tuna steaks trying to cover them entirely.
3. Heat olive oil on a pan.
4. Fry tuna steaks on heated olive oil. 2 minutes each side. In case tune steaks were frozen I would cook for about 3-4 minutes each side.

Some of the sesame seeds might pop out of the pan as the tuna cooks, so use caution and wear an oven mitt as you turn the fish over. Fresh tuna crusted in sesame seeds and seared, on a bed of ready-bought egg noodles, vibrant green veggies and herbs, and a light soy-lime sauce. On top, medium-seared tuna steak, bedecked with a sesame seed crust. This dish is in heavy rotation as the perfect weeknight dinner for two: quick, easy. To serve, divide the tuna among individual bowls or plates and sprinkle the sesame seeds on top, dividing evenly.

So that is going to wrap this up for this exceptional food tuna with sesame seed recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!