Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, carolina tilapia. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Carolina Tilapia is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Carolina Tilapia is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook carolina tilapia using 12 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Carolina Tilapia:
- Make ready Fresh Tilapia
- Prepare Fresh Asparagus
- Get Brown Rice Pilaf
- Make ready Lime
- Take Old Bay Seasoning
- Take Chili Powder
- Get Adobo Seasoning
- Make ready Salted Butter
- Take Extra Virgin Olive Oil
- Take Sesame Oil
- Make ready garlic
- Get Salsa
Steps to make Carolina Tilapia:
- Turn oven to 350°F.
- Place tilapia fillets in glass oven pan.
- Slice and squeeze fresh lime juice on both sides of fillets.
- Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
- Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
- Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
- Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
- While rice simmers, stir in 4 pinches of old bay seasoning.
- Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.
So that is going to wrap this up for this special food carolina tilapia recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


