Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, sig's lentil, artichoke and scallion soup. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Sig's Lentil, Artichoke and Scallion Soup is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Sig's Lentil, Artichoke and Scallion Soup is something that I have loved my whole life.

This cozy Tuscan lentil stew with kale, tomatoes and artichokes is a healthy and easy soup recipe that's full of Italian flavors. Season as needed throughout the cooking process. Depending on tomato and artichoke brands, you may need to add a different amount of salt to this Tuscan lentil soup.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook sig's lentil, artichoke and scallion soup using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sig's Lentil, Artichoke and Scallion Soup:

1. Make ready 2 can puy or other dark lentil , washed and drained
2. Prepare 4 medium scallions, finely chopped
3. Take 1 can artichokes in oil or water ,(if using oiled variety safe half the oil, if using in water variety discard water.
4. Get 1/2 red chilli pepper very finely chopped
5. Get 2 vegetable stock cubes
6. Make ready 4 clove garlic finely chopped
7. Get 1/4 tsp dried thyme
8. Prepare 2 tbsp olive oil., or reserved oil from can
9. Take 350 ml water, adjust to preference of taste after blending .

Her lentil and artichoke soup intrigued me, because I. Vegan Lentil Artichoke Soup makes a delicious and quick meal. This delicious Red Lentil Artichoke Stew recipe from The Cancer Survivor's Guide by Dr. Add potatoes and chicken stock, and bring to a boil over medium-high heat.

Instructions to make Sig's Lentil, Artichoke and Scallion Soup:

1. this soup is straight forward, prepare all vegetables
2. put all ingredients in pan
3. boil gently for about 15 minutes.
4. take of heat cool slightly.
5. blend until very smooth
6. gently heat and simmer for 15 minutes ,stirring it to prevent from setting on bottom of pan .
7. I served this with bread croutons, fried apple and soft goats cheese ( or use a vegetarian soft cheese)

Allow soup to cool slightly; then puree in an electric blender or food processor until smooth. Stir in cream, mixing in thoroughly, and adjust. The artichokes in this stew add dietary fiber, vitamin C, and folate. Source: The Survivor's Handbook: Eating Right for Cancer Survival by Neal Barnard, MD, and Jennifer Reilly, RD. This creamy artichoke soup is full of artichoke hearts, cream and creme fraiche.

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