Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, mashed cauliflower (87 calories). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mashed Cauliflower (87 calories) is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are nice and they look fantastic. Mashed Cauliflower (87 calories) is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook mashed cauliflower (87 calories) using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mashed Cauliflower (87 calories):

1. Prepare medium head Cauliflower
2. Prepare 146 calories
3. Take Daisy Sour Cream
4. Take 30 calories
5. Prepare Land O Lakes brand Butter with olive oil and sea salt
6. Prepare 90 calories
7. Get half and half
8. Get 80 calories
9. Prepare fresh ground pepper and salt to taste
10. Prepare 0 calories
11. Take garlic cloves minced, 2 tablespoons if using jarred
12. Prepare 0 calories
13. Make ready 346 Total Calories
14. Prepare 4 servings at 87 calories per serving

Instructions to make Mashed Cauliflower (87 calories):

1. First trim, cut and clean the cauliflower from stem. Cut into small cube like pieces as if you are cutting potatoes.
2. Add water to pot to boil. Add Cauliflower and salt. Cook Cauliflower for 10 minutes or until tender.
3. Remove from heat, drain in a collander. Do not rinse! Dump cauliflower in a bowl, use mixer or masher to break the cauliflower up. (A masher works better for this step.)
4. In same bowl add half and half, butter, garlic, and salt and pepper. Use mixer to blend together. If you don't have a mixer use a spoon. Stir for about a minute.
5. Place mixture back into pan and heat for an additional 3 minutes on medium heat. Continue stirring during this process. It will make any chunks that may still be a little hard more tender. Taste it and salt and pepper if needed.
6. Add parsley or chopped green onions to the top for garnish. You can add cheese and bacon bits, to!

So that’s going to wrap this up for this exceptional food mashed cauliflower (87 calories) recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!