Recipe of Quick Bana-nut Flapjack

Bana-nut Flapjack
Bana-nut Flapjack

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bana-nut flapjack. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Bana-nut Flapjack is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. Bana-nut Flapjack is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have bana-nut flapjack using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Bana-nut Flapjack:
  1. Make ready 2 tbsp. Nutcessity nut butter (I used Gingerbread Spiced)
  2. Take 400 g rolled oats
  3. Take 9 tbsp. rapeseed oil
  4. Take 8 tbsp. syrup (I used agave)
  5. Take 1 banana
  6. Take salt
  7. Prepare Handful seeds to coat (I used sesame)
Instructions to make Bana-nut Flapjack:
  1. Preheat the oven to 180 degrees celcius. Lightly coat a 9x9 inch baking tray with 1 tbsp rapeseed oil
  2. Gently heat the remaining oil, syrup & pinch of salt, whilst mashing the banana with the nut butter & 2 tbsp. water in a separate bowl.
  3. Once the oil & syrup is combined, add the oats bit by bit until roughly coated. Turn off the heat on the hob.
  4. Mix in the banana mixture well and turn into the baking tray. Spread over the seeds and press in lightly.
  5. Bake for around 10 minutes. Leave to cool for a while (if you can!) before cutting into squares and keeping in a Tupperware container. Munch away…
  6. Use within around 1 week…

So that’s going to wrap it up with this special food bana-nut flapjack recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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