Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Prepare 1 lb Chicken Breast filet (boneless, skinless)
2. Make ready 1 as needed Olive Oil Spray
3. Get Chicken Rub (prep)
4. Take 1 as needed Sea Salt
5. Get 1 as needed Ground Black Pepper
6. Take 1 as needed Ground Cinnamon
7. Get Chicken Glaze
8. Prepare 1/3 cup Stevia
9. Make ready 3 tsp Chipotle Chili Powder
10. Prepare 2 tsp Chinese Five Spice
11. Take 2 tsp Ground Cinnamon

Steps to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Season both sides of chicken with salt, pepper and cinnamon - Set chicken aside while you prepare the Chicken Glaze - - Chicken Glaze: - 1. Combine the ingredients in a bowl. - 2. Mix with a spoon to evenly distribute the spices - 3. Set aside - - - - Grilling the chicken: - 1. Put olive oil spray in cast-ion skillet – warm to very hot. - 2. Cook the chicken for about 4 minutes. - 3. Sprinkle on the Chicken Glaze spices. - 4. Turn the chicken, and cook for 4 additional minutes. - 5. Sprinkle the remaining chicken glaze on the other side of the chicken. - 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

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