Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, bean tomato soup🥣😋. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

A delicious, healthy & comforting tomato soup thickened with blended white beans. Leftovers are great for packed lunches! I thickened the soup with white beans (half blended and half left whole for texture).

Bean tomato soup🥣😋 is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Bean tomato soup🥣😋 is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook bean tomato soup🥣😋 using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bean tomato soup🥣😋:

1. Prepare 1 cup boiled CHICKPEAS
2. Make ready 6 red soft tomato
3. Get 2 inches ginger
4. Make ready 6-7 cloves garlic
5. Take 1 tbsp rock or pink salt
6. Make ready 1 tbsp red pepper
7. Make ready Half tsp turmeric
8. Prepare 1 tsp black pepper
9. Prepare 1 tbsp sugar
10. Get 1 tbsp cumin powder
11. Prepare 1 tbsp chaat masala
12. Get 1 medium finely chopped onion
13. Get 1 cup butter
14. Get 1 tsp kasoori methi or mix herbs
15. Prepare Cream=1 cup hung curd
16. Prepare 1 tsp honey
17. Get 1 tbsp whipped cream
18. Get 1 tbsp sour cream
19. Make ready 1 tsp salt and black pepper

Make it as spicy as you like by adding more or less red pepper flakes. Add tomatoes, ½ tsp. red pepper flakes, and a pinch of salt and cook tomatoes, undisturbed, until caramelized and borderline blackened on one Stir in vinegar and tomatoes, scraping up browned bits. Drain the beans and add, along with the tomatoes and other vegetables, to the pot. Syn Free Cajun Red Bean, Chick Pea and Tomato Soup

Instructions to make Bean tomato soup🥣😋:

1. Take a cooker and put all the ingredients =tomato,chickpeas,spices mentioned,ginger,garlic.close the lid of cooker after adding 4 cups water and wait for 3 to 4 whistles
2. Now blend the mixture smooth and keep it aside.now in another heavy bottom pan put 2 tbsp butter and roast onion then make it brown and start adding the soup by straining as well.
3. Or you can strain already before adding to roasted onion.boil the soup at medium flame for 10 minutes at least.for cream hung the curd for 30 minutes and put in blender with sour cream,salt,pepper and whipped cream.blend smooth.
4. Serve the soup after pouring some cream as upper layer.enjoy so yumm soup without adding any preservatives or flour to make thick

Slimming WorldPinch of Nom. tomato puree, chicken stock cubes, passata, bay leaf. It comes together in thirty minutes and is loaded with healthy veggies, protein-packed white beans, and soothing tomato If you're like me and are craving soup for every meal right now (except breakfast, of course…unless oatmeal counts as soup) then hopefully this recipe will. This recipe is the bare bones staple of my diet. Its my most common meal. #highproteinvegan. Creamy Tomato Bean Soup without any cream!

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