Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, spinach soya tikki chat. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Spinach and Soya Tikki is prepared with four main ingredients: spinach leaves, soya granules, potato and bread crumbs, these delectable tikkis are perfect balance of health and taste to fill your appetite while providing you with all essential nutrients. You can also pack these tikkis for your kids lunch box. Soyabeen tikki chat is very easy and healthy recipe all ingredients are easily available everyone's home at this time,very easy and tasty recipe please guys.

Spinach Soya Tikki Chat is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Spinach Soya Tikki Chat is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have spinach soya tikki chat using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spinach Soya Tikki Chat:

1. Make ready 1 cup washed and chopped spinach
2. Prepare 1/2 cup soya granules
3. Make ready 2 tablespoon gram flour
4. Make ready to taste Salt and green chilli
5. Prepare 3-4 garlic cloves
6. Take 1 medium onion
7. Get 1 teaspoon dhania powder
8. Make ready 1/2 teaspoon red chilli powder
9. Take 1/3 teasponn turmeric powder
10. Get Oil for greasing
11. Prepare Ingredients to make tikki chat:
12. Take 1/2 cup Tamarind chutney
13. Get 1/2 cup Sweet curd
14. Prepare 1 tablespoon kishmish and Roasted Peanuts
15. Make ready Juliened beetroot and radish for garnishing
16. Take leaves Few coriander

Soya Tikkis/ Soya chaap- made from protein rich soya beans. Yummy, healthy snack, soya bean recipes, protein rich recipes. You might remember we shared how to make Soya Milk at home. After extracting the milk from soaked soy beans, we were left with the bean paste, which is still full of.

Instructions to make Spinach Soya Tikki Chat:

1. First gather all things. Now soak soya granules in hot water and squeeze. Add onion, garlic, soya in grinder jar and grind it.
2. Now take out grinded mixture in a bowl and add all spice with gram flour.
3. Grease a non stick tawa. Make tilli shape from this mixture and shallow fry till golden from both sides.
4. Now take ready tikkis on a plate and garnish with both chutneys and other mentioned ingredients under tikki chat to make lipsmacking tikki chat.

I love aloo tikki more so for its simplicity than the fact that tikkis in general are so delicious. I often make aloo tikki with grated potato which makes it so much quicker since you don't have to boil the potatoes first but my mom in law recently introduced me to this lovely aloo tikki with palak or spinach. Soya granules make these delicious tikkis healthy. You can try the soya granule tikki as party appetizer. A tasty cheese bread recipe to make pide filled with creamy cheese and spinach, a traditi.

So that’s going to wrap it up for this special food spinach soya tikki chat recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!