Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, plantain served with spinach and tripes. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Plantain served with spinach and tripes is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Plantain served with spinach and tripes is something that I have loved my entire life. They are nice and they look fantastic.
In this video I demonstrate how to make Spinach Rice and Saltfish served with Fried Plantain. We had some Maugh Faugh Baugh from our back yard so I used. This recipe is an adaptation of the smoky spinach stew served at Papaye, Samuel Obeng's restaurant in the Bronx Built on a base of onions and ginger sauteed in Taste, season with salt (or more fish sauce, if using) and serve with boiled sweet plantains.
To begin with this recipe, we have to first prepare a few components. You can cook plantain served with spinach and tripes using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain served with spinach and tripes:
- Prepare 10 bananas
- Get 10 potatoes
- Get 2 bunches spinach
- Take 250 g tripes (matumbo)
- Get 4 tomatoes
- Prepare 2 onions
- Get 1 bunch dhania
- Prepare Black pepper
- Get To taste salt
- Get Cooking oil
The crunch of a cooked plantain, the soft avocado, the spice from the. Be the first to review this recipe. Makes a wonderful appetizer (that can be served hot or cold) or pair it with a salad for a light Pack each ring with spinach. Heat the reserved oil over medium heat.
Instructions to make Plantain served with spinach and tripes:
- Peel your bananas and potatoes clean them well and put to boil in salty water for 10 minutes. Then put aside
- Fry your onion in a sufuria add 2 chopped tomatoes and let them cook. Add in the plantain and potatoes. Stir them well add chopped corriander and set aside.
- For the tripes clean them well and boil for an hour.
- Fry your onion add in the tripes and a pinch of salt and stir well. Add your chopped tomatoes and season I used black pepper. Set aside.
- Steam your spinach and plate as desired.
Dip the plantain rings in egg, then in the flour. Tripe is a type of edible lining from the stomachs of various farm animals. Most tripe is from cattle and sheep. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
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