Step-by-Step Guide to Prepare Perfect Red lentil soup - vegan

Red lentil soup - vegan
Red lentil soup - vegan

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, red lentil soup - vegan. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Red lentil soup - vegan is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Red lentil soup - vegan is something that I’ve loved my entire life. They are fine and they look wonderful.

It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. It's perfect with a squeeze of lemon to brighten things up! All Reviews for Vegan Red Lentil Soup.

To begin with this recipe, we have to prepare a few ingredients. You can have red lentil soup - vegan using 14 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Red lentil soup - vegan:
  1. Get 1-2 tbsp olive oil
  2. Prepare 2 tsp ground cumin
  3. Prepare 1 tsp ground turmeric
  4. Take Generous pinch cayenne pepper
  5. Prepare 1/2 onion, peeled and chopped
  6. Get 2 cloves garlic, peeled and crushes
  7. Make ready 2 carrots, chopped quite small
  8. Take 2 celery sticks, chopped quite small
  9. Prepare 1 potato, peeled and chopped quite small
  10. Make ready 1/2 cup red lentils
  11. Take 750 ml - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
  12. Make ready juice of half a lemon
  13. Prepare to taste salt and pepper
  14. Get Some chilli flakes and parsley leaves to garnish if you like

This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! This soup is SO easy and fast to make and very delicious, using plant-based ingredients. It is vegan, gluten-free, oil-free, dairy-free and high in protein! Besides red lentils, I also used carrots, sweet potatoes, and ginger.

Steps to make Red lentil soup - vegan:
  1. Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
  2. Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
  3. Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
  4. Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
  5. Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋

Parsley and pumpkin seeds are both very rich in iron, which makes them perfect for vegans and vegetarians. We ate this soup along with some warm whole wheat baguette. This red lentil soup recipe is both vegan and gluten-free! This everyday vegan lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end.

So that’s going to wrap this up with this exceptional food red lentil soup - vegan recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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