Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, murmura tonic bar. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

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Murmura Tonic Bar is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Murmura Tonic Bar is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have murmura tonic bar using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Murmura Tonic Bar:

1. Make ready 1 -Cup roasted Bengal murmura
2. Get 2 -tbsp flaxseed
3. Make ready 2 -tbsp saunf / fennel
4. Prepare 1 -tbsp rose petals dried
5. Take 2 -tbsp black sesame
6. Take 2 -tbsp almond chopped
7. Take 2 -tbsp walnut chopped
8. Get 2 -tbsp raisins
9. Get 2 -tbsp pumpkin seeds
10. Take 2 -tbsp sunflower seeds
11. Get 2 -tbsp melon seeds
12. Make ready 1-tbsp ghee
13. Make ready 1-Cup chopped jaggery (Gud)

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Steps to make Murmura Tonic Bar:

1. Roast murmura,nuts and all the seeds on low flame till crunchy
2. Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
3. Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.

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