Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, yam & sardine stew. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Yam & sardine stew is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look fantastic. Yam & sardine stew is something which I’ve loved my whole life.

Yam or YAM may refer to: Yam (vegetable), common name for members of Dioscorea. Sweet potato, specifically its orange-fleshed cultivars, often referred to as yams in North America. Yam, a salad in Thai cuisine.

To begin with this particular recipe, we have to first prepare a few components. You can have yam & sardine stew using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Yam & sardine stew:

1. Prepare Yam
2. Make ready Pepper & onion (blended)
3. Prepare cubes Seasoning
4. Make ready Spinach
5. Make ready Crayfish
6. Make ready 1 tin sardine
7. Take Palm oil & veg. Oil
8. Take Sachet tomato

Yam or Yamm, from the ancient Semitic word meaning "sea," is the name of the Canaanite god of rivers and the sea. Yam was also the deity of the primordial chaos. He represented the power of the tempestuous sea untamed and raging. Add yam to one of your lists below, or create a new one.

Instructions to make Yam & sardine stew:

1. Peel, wash, put the yam in a pot, add salt & cook the yam. Strain & set aside when cooked
2. Add both palm oil & veg. Oil in a pot, pour in the blended pepper & onion. Fry
3. Add the sachet tomato, crayfish, seasoning cubes, sardine. Stir. Allow for 5mins.
4. Now add the spinach. Stir & serve

Yam definition is - the edible starchy tuberous root of various plants (genus Dioscorea of the family Dioscoreaceae) used as a staple food in tropical areas; also : a plant producing yams. Yam, any of several plant species of the genus Dioscorea, grown for their edible tubers. Yams are native to warmer regions of both hemispheres, and several species are cultivated as staple food crops. Get YAM (YAM) price, charts, volume, market cap, exchange list and more. Please allow notification to receive alerts.

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