Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, beef and broccoli stir fry. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Beef and Broccoli Stir Fry is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Beef and Broccoli Stir Fry is something which I’ve loved my entire life.

Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender.

To begin with this particular recipe, we must prepare a few ingredients. You can cook beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Beef and Broccoli Stir Fry:

1. Make ready 350 grams beef tenderloin, cubed
2. Prepare 150 grams broccoli
3. Get 50 grams onion, diced
4. Make ready 3 garlic cloves, minced
5. Make ready 2 tablespoons tomato ketchup
6. Take 2 tablespoons honey
7. Prepare 1 tablespoon Indonesian sweet soy sauce (kecap manis)
8. Prepare 1/2 teaspoon salt
9. Get to taste ground black/white pepper
10. Make ready 100 ml water

How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet.

Instructions to make Beef and Broccoli Stir Fry:

1. Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
2. Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
3. Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.

It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving. If it looks like it's starting to wilt or lose its. Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams.

So that is going to wrap this up with this special food beef and broccoli stir fry recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!