Steps to Make Award-winning Salmon Satay Stir-Fry

Salmon Satay Stir-Fry
Salmon Satay Stir-Fry

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, salmon satay stir-fry. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Salmon Satay Stir-Fry is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Salmon Satay Stir-Fry is something that I have loved my entire life.

Watch how to make Satay Salmon Stir Fry! This is "Satay Salmon Stir Fry" by Tassal on Vimeo, the home for high quality videos and the people who love them. This Satay Chicken Stir Fry is a firm favourite at my local Chinese take out!

To get started with this recipe, we have to prepare a few ingredients. You can cook salmon satay stir-fry using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Salmon Satay Stir-Fry:
  1. Make ready 2 salmon fillets
  2. Make ready 2 tbsp soy or tamari sauce
  3. Get 1 tbsp peanut butter
  4. Take 1 tsp white wine vinegar
  5. Make ready 1 tsp sesame oil
  6. Get 1/4 tsp garlic powder
  7. Make ready 1/8 tsp black pepper
  8. Take 1/8 tsp cayenne pepper
  9. Take Pack stir fry veg
  10. Make ready 1 tsp sesame oil for frying

This delicious, quick and easy superfood salmon stir-fry recipe has heart-boosting, cancer-fighting superfoods in it and can be packed up for the week. Serve immediately with freshly cooked noodles. Top tip for making Superfood salmon stir-fry. Start with fresh or defrosted frozen salmon and your favorite frozen veggies, and this Asian-inspired stir fry will be ready in minutes.

Instructions to make Salmon Satay Stir-Fry:
  1. Oven roast the salmon fillets at 190 C for 13-15 mins depending on how you like your salmon.
  2. Stir fry the veg in a little sesame oil for a few mins.
  3. Whisk all of the sauce ingredients together with a balloon whisk.
  4. Add the sauce to the veg and cook for a further 2 or 3 mins.
  5. Serve the veg with the salmon.

Stir-fry salmon over medium-high heat, about five minutes. Turn salmon over gently so that all sides cook evenly. Be very careful with the salmon pieces so they stay intact - this was the hardest part for me; I didn't realize I'm quite the aggressive mad-woman stir-fryer! Add sprouts, peas, green onions and red pepper. Stir-fry two minutes or until tender-crisp.

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