Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, nutri cauliflower rice. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower rice is a wonderful low-carb, grain-free rice alternative. Learn how to make so many What pairs well with cauliflower rice? My Shredded Chicken, Slow Cooker Rotisserie Chicken and.

Nutri cauliflower rice is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Nutri cauliflower rice is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have nutri cauliflower rice using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Nutri cauliflower rice:

1. Take 1 cup basmati rice
2. Take 1 big onion sliced
3. Make ready 1 cup florets of cauliflower
4. Prepare 1 cup soybean nutri
5. Make ready 1 tbsp salt
6. Make ready 1 tsp black pepper
7. Prepare 1 tsp cumin seeds
8. Get 1 tsp mustard seeds
9. Take Half cup peas
10. Take 3-4 cloves garlic

A Cauliflower Fried Rice recipe that looks and tastes so much like normal fried rice, I totally forgot it was made with Cauliflower rice - best to either make your own or buy fresh pre-prepared. How to make cauliflower rice using a food processor or grater with step by step instructions. Epinion: Raw cauliflower rice is crunchy, and works to add texture to a salad, but it doesn't mimic cooked rice. Next I tried steaming the grated cauliflower.

Instructions to make Nutri cauliflower rice:

1. First rinse both but separately rice and soybeans in different bowls.rest for atleast 15 minutes for good fluffy rice and soybeans both
2. Now in pan to cook rice add some oil and roast mustard seeds cumin seeds with garlic.saute at medium flame until looks tender.
3. Now add onion and cauliflower florets and soybeans(drain all extra water from soybeans).put all the spices together and saute for 7 to 8 minutes to simmer well.
4. Now add rice and 2 cups water.approximately double of rice but little less.drain all extra water from rice before adding it.now mix well and cook at low medium flame.cover the pan and wait for around 10 to 12 minutes.
5. When some holes shown on upper layer just turn off the gas and keep it in steam for around 7 to 8 minutes.mix gently and serve so yumm full of protein rich in iron rice.enjoy stay safe stay healthy and happy

Cauliflower rice has been all the rage in recent years - mostly due to the rise of the Paleo diet, which uses cauliflower rice as a grain-free alternative to regular rice. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing. Cauliflower Rice is a healthy, low carb alternative to serving regular white or brown rice. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice.

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