Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, sweet potato & lotus hot salad. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet Potato & Lotus Hot Salad is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Sweet Potato & Lotus Hot Salad is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook sweet potato & lotus hot salad using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato & Lotus Hot Salad:

1. Prepare 200 grams Sweet Potato
2. Get 150 grams Lotus
3. Make ready As needed Potato Starch
4. Prepare 3 tbsp Cooking Oil
5. Make ready <Sauce>
6. Take 2 tbsp Soy Sauce
7. Make ready 2 tbsp Sugar
8. Prepare 1 tbsp Vinegar
9. Make ready 1 tsp Black Sesame Seed

Sweet potatoes are usually orange but also found in other colors, such as white. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Sweet potatoes are a hearty, delicious veggie.

Steps to make Sweet Potato & Lotus Hot Salad:

1. Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
2. Cut the Lotus into 1cm thick. Dust with Potato Starch.
3. Put all Sauce ingredients in a bowl and mix it well.
4. Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
5. Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
6. Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.

Sweet potatoes should not be confused with yams, another starchy root widely grown in Western Africa. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet.

So that’s going to wrap it up with this special food sweet potato & lotus hot salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!