Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, low calorie high protein salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Low Calorie High Protein Salad is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Low Calorie High Protein Salad is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have low calorie high protein salad using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Low Calorie High Protein Salad:
- Take 50 grams Red Pepper
- Make ready 50 grams Green Pepper
- Take 30 grams Red Onion
- Make ready 60 Mixed Leaves
- Make ready 2 medium Boiled Egg Whites
- Take 100 grams Diced Cooked Chicken
- Prepare 4 each Cherry Tomatoes
- Get 10 ml Balsamic Vinegar
- Take 1 pinch Salt & Pepper
- Prepare 1 small Dy Pan Fried Walnuts
- Take 1 slice Wholemeal bread
- Make ready 1 medium Grated Carrot
Instructions to make Low Calorie High Protein Salad:
- Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
- Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
- Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
- Assemble food and enjoy
So that is going to wrap it up for this special food low calorie high protein salad recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


