Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, capiz mangagat fish in mango sauce and malabar salad. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
- Make ready FOR FISH:
- Take 2 lb. Mangrove Snapper (Mangagat Fish)
- Take BREADING:
- Make ready 1 Cup Flour
- Make ready 1 tsp Baking Powder
- Prepare 2 Tsp Cayenne
- Get 1 pinch pf salt and black pepper
- Prepare MANGO SAUCE:
- Make ready 1 Ripe Mango
- Get 1 tsp. Lime Juice
- Take 1 clove Garlic
- Make ready 1 Tbsp. Vinegar
- Get 1 tsp. Sugar
- Make ready 2 tsp. Olive Oil
- Prepare 1 tsp. Paprika
- Take Chilli
- Make ready creamy sweet potato
- Prepare 1/4 Kg. Sweet Potato (Violet color)
- Take 3 Tbsp. Coconut milk
- Take to taste Salt and pepper
- Prepare malabar salad
- Take Malabar Spinach (Alugbati leaves)
- Get 3 Tbsp. Cidar Vinegar
- Make ready 1 Tbsp. Olive Oil
- Make ready to taste Salt and pepper
- Get For Plating :
- Prepare Cucumber
- Make ready Small onions
- Take Spring onion
- Get Cherry tomatoes
Instructions to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
- First Fillet the Snaper Fish.
- For breading: Combine all ingredients and set a side.
- Heat Oil.
- Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
- Boil sweet potato.
- When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
- When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
- When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
- Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
- For Plating
- You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
- Done.
So that’s going to wrap this up with this special food capiz mangagat fish in mango sauce and malabar salad recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


