Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, cajun onion-crusted tilapia. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Cajun Onion-Crusted Tilapia is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Cajun Onion-Crusted Tilapia is something which I’ve loved my entire life.

This a fast and flavorful way to cook tilapia fillets, although other fish works well too. Fish crusted in nuts or spices might sound like a fancy restaurant dish, but you can enjoy it at home, the healthy way. Tilapia fillets breaded with a crumb mixture of carmelized onions and fresh herbs.

To begin with this recipe, we have to first prepare a few ingredients. You can have cajun onion-crusted tilapia using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Cajun Onion-Crusted Tilapia:

1. Take tilapia filets
2. Take seasoned breadcrumbs
3. Take crispy fried onions
4. Get cajun seasoning
5. Get garlic powder
6. Take onion powder
7. Take dried parsley
8. Prepare cayenne pepper
9. Prepare ground white pepper
10. Get sea salt
11. Take eggs
12. Get buttermilk
13. Prepare flour

In a bowl combine the onions, mustard, egg yolks, tarragon and sufficient of the flour to turn the mix to a paste-like consistency. I hope you guys enjoy this Cajun Tilapia and Vegetable Salad as much as we did. In this video I show you how to fry tilapia in a pan for a low carb recipe. Parmesan Crusted Tilapia is golden and crisp on the outside and moist and flavorful on the inside using one simple trick.

Steps to make Cajun Onion-Crusted Tilapia:

1. Combine breadcrumbs and dried spices in a mixing bowl. Crush the fried onions into the mixture.
2. Whisk 3 eggs and buttermilk together in a small bowl to a smooth consistency.
3. Set up a 3 step breading station in the following order. Flour - Egg Wash - Breadcrumbs.
4. Use your left hand to dredge each filet in flour and shake off the excess. Drop in the egg wash bowl without getting your left hand wet.
5. With your right hand, coat each filet with egg wash, and let the excess drip off before dropping it in the flour without getting flour on your hand.
6. Use your left hand, the dry hand, to fully coat each filet. Place each breaded filet on a sheet tray that has been sprayed with non-stick cooking spray.
7. Bake at 400° for approximately ten minutes or until thermometer reaches 145° and breading is golden and crispy.
8. Alternatively, you could fry the tilapia.
9. Garnish with scallions.
10. Variations; Chives, fresh herbs, mustard, shallots, ground coriander seed, ground celery seed, allspice

Easy to make for busy Parmesan Crusted Tilapia is one of my favorites to make for our weeknight dinners at home. I love how easily I can put the dish together with basic. This Cajun tilapia can be prepared in only a few minutes, so it's perfect during those days when you don't have much time to cook. Sweet Lychee's Hawaiian Sweet Maui Onion Chip Crusted Tilapia. Here, a combination of pecans and Cajun spices gives mild, flaky-white tilapia a crunchy crust and punch of savory flavor.

So that is going to wrap it up for this special food cajun onion-crusted tilapia recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!