Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, stewed tilapia #authormarathon#. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Stewed tilapia #authormarathon# is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Stewed tilapia #authormarathon# is something which I have loved my entire life.

Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. Tilapia in Stewed Tomatoes. this link is to an external site that may or may not meet accessibility guidelines.

To begin with this particular recipe, we must prepare a few components. You can cook stewed tilapia #authormarathon# using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Stewed tilapia

#authormarathon#:

1. Prepare fresh fried tilapia
2. Take medium size tomatoes
3. Prepare Vinegar
4. Prepare Capsicum
5. Make ready medium size onions
6. Take Cooking oil
7. Prepare Salt
8. Take Garlic

She usually prepared a similar dish in which she stewed onions and tomatoes before adding water, nopal cactus. A note on the Tilapia: traditional Zambian stews often use dried tilapia. We've used fresh because it's more readily available here in Tulsa. Either one will add great flavor, though dried fish will add a.

Instructions to make Stewed tilapia

#authormarathon#:

1. Prepare all the ingredients
2. Add garlic and onions till golden brown
3. Add chopped tomatoes and capsicum,then three drops of vinegar,salt to taste,then about a quarter a cup of water to the mixture
4. Add the three tilapia and make sure they are all immersed in the mixture
5. Allow it to cook for some minutes
6. Serve hot with rice

Serve this stew over cooked rice or pasta. Place tilapia, butter, olive oil, tomatoes, garlic, onion, Worcestershire sauce, and thyme in the slow cooker. My wife is Ghanaian, and when she first made me Banku Tilapia and Peppers Stew I was hooked from then on. If you like African foods like I do, you simply must try this Banku Tilapia and Peppers Stew. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners.

So that’s going to wrap it up for this special food stewed tilapia #authormarathon# recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!