Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, tilapia #authormarathon. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tilapia #authormarathon is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Tilapia #authormarathon is something which I have loved my entire life. They’re nice and they look fantastic.

Tilapia (/tɪˈlɑːpiə/ tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine and tilapiine tribes. Источник: http://www.stylecraze.com/articles/benefits-of-tilapia-fish/. Оцените рейтинг статьи Not all fish are created equal, and one of the types you've probably heard a lot about is tilapia. It's definitely not one of the highly sought-after types. Tilapia is an inexpensive, mild-flavored fish.

To get started with this recipe, we have to first prepare a few ingredients. You can have tilapia #authormarathon using 9 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Tilapia #authormarathon:

1. Get tilapia fish
2. Get Onion
3. Prepare tomatoes
4. Make ready Garlic
5. Prepare Tomato paste
6. Prepare Tanduri masala
7. Make ready Coconut powder
8. Prepare Salt
9. Take Cooking oil

However, some reports on tilapia farming practices have led to people worrying about whether or not the fish is. Tilapia (pronounced /təˌlɑpiə/) is both a genus of fishes in the Cichlidae family and the common name for nearly a hundred species of freshwater and some brackish water cichlid fishes belonging to the three genera Tilapia, Sarotherodon, and Oreochromis. Find tilapia fish stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. "Tilapia" is the market name of a variety of mild-flavored, inexpensive freshwater fish species commercially farmed, harvested, and consumed throughout the world.

Steps to make Tilapia #authormarathon:

1. Prep your onion, garlic and tomatoes.
2. In a pan put 3 tbls spoons of cooking oil and onions.
3. Once your onions have become tender and shinny add in your diced garlic.
4. Continue stirring until the onions start to brown.
5. Add in your chopped tomatoes and continue stirring..
6. Once the tomatoes are slightly cooked add in a tsp of tomato paste and mix together.
7. Add in a few drops of water to allow the tomatoes to cook.
8. All the water has dried up and our tomatoes have cooked through to form this paste.
9. Add in Salt and tanduri masala.
10. After adding the spices and salt add 1/2 a cup of water to your pan and bring to a boil.
11. Add in your fish and cover it with the tomatoes and let each side cook for atleast 10 minutes so that the fish can absorb all the juices.
12. After both sides have cooked pour in coconut milk(i mixed the coconut powder with hot water) and let it cook for a minute.
13. Put out the fire and let it cool for a minute or two then you can serve with rice or ugali. Bon appetite 😋😋😋

Tilapia breeding colony quick start checklist. The following instructions are designed to get you up and running fast. These steps represent just one of the many tilapia breeding methods. Tilapia farms, like this one on Lake Yojoa in northwest Honduras, consider the hearty fish ideal because it tolerates overcrowding and does not need expensive meat-based feed. Tilapia is highly valued as a seafood source due to its many benefits.

So that is going to wrap this up with this special food tilapia #authormarathon recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!