Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. Vegan light lunch - Tomato Soup + Salad is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Get 200 g tomato purée (or quantity to taste)
2. Make ready 1 tbsp olive oil
3. Take 1-3 tsp oregano
4. Take to taste salt
5. Make ready 1 carrot (grated)
6. Prepare 1/2 cucumber
7. Make ready 1/2 onion
8. Get 1 small can sweet corn
9. Prepare 1 small can green peas
10. Make ready 5 leaves lettuce and/or cabbage
11. Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Get 1 handful black olives

Instructions to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap this up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!