Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, spice crusted baked tilapia. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes and a salad or steamed vegetables. This is a fabulous recipe for oven fried tilapia slightly adapted from Paul Prudhomme's wonderful "Fork In The Road" lower fat cookbook.
Spice Crusted Baked Tilapia is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Spice Crusted Baked Tilapia is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook spice crusted baked tilapia using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Spice Crusted Baked Tilapia:
- Take tilapia fillets
- Get garlic powder
- Take paprika
- Prepare ground cumin
- Get chili powder
- Make ready sea salt
- Prepare ground black pepper
I've probably said this before but tilapia is my families favorite fish. It's light, easy to prepare, mild flavored and doesn't stink Bake it for a few minutes and then top with a yummy cheesy, seasoned breadcrumb mixture. All of this is then broiled to form a crisp, golden crust on top. Delicious panko crusted tilapia pan-fried in olive oil.
Steps to make Spice Crusted Baked Tilapia:
- Preheat oven to 425.
- Mix spices together.
- Place tilapia onto baking sheet lined with parchment paper. Press spices into fillet to create crust on top.
- Bake for 10 to 15 minutes, or until tilapia fillet is fork tender
Serve with seasonal fresh veggies and a grain such as couscous or rice. To roast the asparagus, simply line a baking sheet with foil, place the asparagus on the sheet and drizzle with olive oil and parmesan. This Panko-Crusted Tilapia is super tasty. It has a combination of fresh lemon, garlic, ginger and other fragrant spices, including paprika and crushed red pepper, that also All are yummy, but Tilapia tends to hold up to baking the best, if you care about presentation. Which is kinda what I do.
So that’s going to wrap this up with this exceptional food spice crusted baked tilapia recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


