Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, chia seeds parantha. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Chia seeds are among the healthiest foods on the planet. They're loaded with nutrients that can have important benefits for your body and brain. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family (Lamiaceae) native to central and southern Mexico.

Chia seeds Parantha is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Chia seeds Parantha is something that I’ve loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have chia seeds parantha using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chia seeds Parantha:

1. Take 1 cup whole wheat flour
2. Make ready 3 tsp chia seeds
3. Get as needed Buttermilk to knead the dough
4. Get to taste Salt
5. Take to taste Red chilli powder and chopped coriander
6. Get as needed Olive oil to fry

They can otherwise be pre-soaked or grinded up to be incorporated into. Uses in Ayurveda and Traditional Medicine. Where to Find and How to Grow Chia Seeds. Chia seeds' popularity began among vegetarians and vegans, and their star is rising in Paleo communities.

Steps to make Chia seeds Parantha:

1. Knead the dough by mixing all the ingredients except oil
2. Keep aside for 10 minutes
3. Make Paranthas
4. Enjoy with pickle and low fat curd.

Chia seeds are harvested from the Salvia hispanica plant, a type of sage in the mint family. Black: The most common seeds coming from the Salvia hispanica plant. Chia seeds can be sprouted for consumption and make a great nutrition-dense. Chia seeds have many uses and benefits due to their high nutrient content, and are great as an egg Are Chia Seeds Good for You? They Are A Great Source of Protein.

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