Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, nutritious besan cheela😋. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Nutritious BESAN CHEELA😋 is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Nutritious BESAN CHEELA😋 is something which I have loved my whole life. They are nice and they look fantastic.

I make besan ka cheela often, but somehow never managed to add the recipe. Usually I make the recipe shared here, but at times I also add grated cabbage and carrot. A basic cheela recipe would be with just the spices sans any onions or tomatoes. there are a number of variations that can be done to.

To begin with this particular recipe, we must first prepare a few components. You can have nutritious besan cheela😋 using 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Nutritious BESAN CHEELA😋:

1. Get Half cup chopped finely green onion
2. Get Half cup finally chopped red onion
3. Make ready 1 green chilli chopped
4. Get 1 small tomato chopped finely
5. Prepare Parsley or coriander leaves to garnish
6. Prepare 1 cup gram flour
7. Take 2 tsp curd
8. Make ready 1 tbsp salt
9. Prepare 1 tsp red chili powder
10. Get 1 tsp turmeric
11. Take 1 tsp chaat masala optional
12. Get 1 tsp cumin seeds
13. Get 1 tsp mustard seeds
14. Make ready 1 tsp coriander powder optional
15. Prepare 1 tsp garam masala
16. Prepare Pinch ASAFETIDA
17. Prepare Half tsp black pepper
18. Prepare 1 tsp carom seeds
19. Make ready Oil to roast

Serve besan chilla hot with masala tea or a. Besan cheela or besan chilla is prepared with gram flour, spices and sometimes with a dash of vegetables. They make up for a quick and easy Add the coriander. To make besan chilla nutritious, add vegetables of your choice like grated cabbage, carrot or finely chopped capsicum, onion, tomatoes.

Steps to make Nutritious BESAN CHEELA😋:

1. Mix all the ingredients together and add slowly water according thickness of mixture
2. Make a smooth thick mixture without any lump
3. Put some oil on nonstick pan and pour one spoon mixture and slightly spread with spatula
4. Stay on low flame when it start cooking turn flame little medium
5. Roast from both sides and enjoy with homemade tamarind sauce
6. Stay safe stay healthy

Besan Cheela is a healthy option for a snack in the sense that it has high protein along with vegetables. We have added Paneer to increase the protein content and making it more suitable for kids. Besan cheela is also in the list of healthy foods. Besan is a staple item of our kitchens because several delicious recipes can be prepared by besan. Besan Cheela, Easy North Indian Chickpea Flour - Gram Flour crepe.

So that is going to wrap it up for this special food nutritious besan cheela😋 recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!