Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spaghetti squash with roasted tomato sauce and chicken. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Spaghetti squash with roasted tomato sauce and chicken is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Spaghetti squash with roasted tomato sauce and chicken is something which I’ve loved my entire life. They’re fine and they look fantastic.

Chicken Parmesan Spaghetti Squash is a lower carb, lower-cal version of a classic favorite! A layer of spaghetti squash is topped with a rich tomato sauce, juicy chunks of chicken, and of course lots of cheese. Bake this dish until bubbly and serve with a fresh side salad!

To begin with this particular recipe, we must prepare a few ingredients. You can have spaghetti squash with roasted tomato sauce and chicken using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Spaghetti squash with roasted tomato sauce and chicken:

1. Get 1 spaghetti squash
2. Take 6 tomatoes
3. Make ready 2 garlic cloves
4. Take 2 tbsp balasmic vinegar
5. Take olive oil
6. Prepare salt
7. Prepare pepper
8. Make ready thyme
9. Prepare rosemary
10. Make ready strips frozen chicken

Allow to cool before cutting in half - following the dotted line). Scoop out the seeds, brush with oil, salt, and pepper, and place face down on a baking tray. Followed advice from others, drained spaghetti squash, added diced zucchini. My husband likes a lot of meat and sauce.

Steps to make Spaghetti squash with roasted tomato sauce and chicken:

1. Microwave the squash for 5 mins. Let it cool and slice in the middle into half. Scoop off the inner pulp with seeds.
2. Drizzle olive oil and season with salt,pepper. Place it in an oven proof tray, turned the squash skin upside.
3. Preheat the oven at 425 degrees. Bake the squash fir 30 to 40 mins,depending on the size.
4. Remove from oven, let it cool and scoop it with fork like noodles.
5. For the marinara sauce, in a oven proof dish, drizzle oliveoil, place tomatoes, garlic, vinegar, thyme,rosemary, salt,pepper.
6. Place in the oven. Preheat at 450 for 30mins.
7. Remove the dish, remove the tomato skins, transfer all the contents to saucepan, let it simmer for few mins. You can add some white wine if u want.
8. For the chicken., i defrosted some frozen chicken strips and fry them on the pan.
9. Arrange the sphagetti on a plate, top it with the sauce and chicken.
10. Enjoy!!!

I would make this again and may add carrots next time. With out all the carbs and calories, spaghetti squash has delicious flavor all it's own, and is the perfect excuse to make a delicious sauce to go along with it. For this recipe, we'll stay the light and healthy route by using some fresh cherry tomatoes, fresh basil and roast up a little garlic. These spaghetti squash recipes are the best for a reason. Not only are they delicious and flavorful, but they're healthy too!

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