Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, baked sardines. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Baked Sardines is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Baked Sardines is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have baked sardines using 9 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Baked Sardines:
- Get 1 lb sardines, cleaned
- Take 1/4 cup olive oil, extra virgin
- Take to taste Salt
- Prepare to taste fresh ground black pepper
- Get 1 good pinch greek oregano
- Get 1 good pinch dried thyme
- Take 4 garlic cloves, sliced
- Prepare to taste crushed red pepper flakes or paprika
- Make ready 1/2 lemon, juice only
Instructions to make Baked Sardines:
- Preheat oven to about 200 c.
- Salt the sardines overnight with rock salt.
- Rinse under cold running water.
- Then layer sardines in a baking dish and season with black pepper.
- Then whisk the olive oil, oregano, thyme, garlic, red pepper flakes or paprika and lemon juice in a small bowl until well combined.
- Pour over the sardines and then let it sit for about 30 minutes so the sardines absorb the flavours.
- Then transfer the baking dish to the oven and cook for about 20 minutes. Add a splash of water to the dish if it becomes dry at any point.
- Serve immediately. Enjoy with some crusty bread.
So that’s going to wrap this up for this exceptional food baked sardines recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


