Step-by-Step Guide to Make Any-night-of-the-week Tofu Salad with Beans and Hijiki Seaweed

Tofu Salad with Beans and Hijiki Seaweed
Tofu Salad with Beans and Hijiki Seaweed

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tofu salad with beans and hijiki seaweed. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Tofu Salad with Beans and Hijiki Seaweed is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Tofu Salad with Beans and Hijiki Seaweed is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have tofu salad with beans and hijiki seaweed using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tofu Salad with Beans and Hijiki Seaweed:
  1. Prepare 1/2 block Tofu
  2. Get 10 grams Hijiki seaweed
  3. Prepare 1 bag Mixed beans
  4. Prepare 1/2 of tomato, or 5 - 6 cherry tomatoes Tomato or cherry tomatoes
  5. Prepare 1/3 of a bag Mizuna greens
  6. Make ready 3 tbsp Ponzu
  7. Get 1 tbsp Sesame oil
  8. Get 2 tbsp Mentsuyu (3x concentrate)
Steps to make Tofu Salad with Beans and Hijiki Seaweed:
  1. Chop the mizuna greens into 5 cm. Cut the tofu and tomatoes into bite-size pieces.
  2. Put the rehydrated hijiki seaweed in a heatproof bowl. Add mentsuyu, mix well, then microwave for 2 minutes at 500 W. Let cool.
  3. Scatter the mizuna greens on a plate. Put the lightly drained Step 2 hijiki seaweed, tofu, and tomatoes on top of the greens. Finally, scatter the mixed beans on top.
  4. Swirl in the ponzu and sesame oil, and it's done.

So that is going to wrap this up with this exceptional food tofu salad with beans and hijiki seaweed recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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