Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vegetarian_pumpkin_kebbeh. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Chances are, you're not all too familiar with Syrian cuisine. Neither were we, until we picked up a copy of Our Syria, a collection of recipes from recipe developers and food. In this video I will show you how to make Vegan Pumpkin Kibbeh which is a healthy, sweet and savoury Lebanese dish.
Vegetarian_pumpkin_kebbeh is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Vegetarian_pumpkin_kebbeh is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have vegetarian_pumpkin_kebbeh using 16 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Vegetarian_pumpkin_kebbeh:
- Make ready Part 1- preparing the kibbeh dough
- Get 1 Kg whole pumpkin
- Prepare 150 g fine bulgur
- Prepare 1 tablespoon flour
- Make ready 1/2 teaspoon all spice
- Take 1/2 teaspoon salt
- Prepare Part 2 - preparing the kibbeh filling
- Make ready 1 kg. spinach or swiss-chard - blanched
- Take 1 cup watercress leaves
- Get 2 onions - diced
- Prepare 4 tablespoons olive oil
- Make ready 2 onions, cut into small cubes
- Prepare 2 cups chickpeas cooked & peeled
- Get 1 teaspoon sumac
- Get 1/2 cup lemon juice
- Make ready 1/2 teaspoon salt
On my blog you can find plenty of healthy vegetarian and vegan recipes from the. This vegetarian kibbeh recipe is made with pumpkin and stuffed with seasoned greens. Vegan Pumpkin Canned Pumpkin Kibbeh Recipe Vegan News Middle Eastern Recipes Original Recipe Finger Foods A Food Vegetarian Recipes. Pumpkin Kibbeh is one of my favorite recipes.
Steps to make Vegetarian_pumpkin_kebbeh:
- Start by peeling and coring the seeds out of the pumpkin then cut into large chunks
- Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down.
- Next wash the bulgur and strain from excess water.
- In a large mixing bowl, add the cooled pumpkin, bulgur, flour, all spice, salt & pepper to taste
- Mash all ingredients together until a well combined dough consistency is established
- Cover the dough and set aside to rest while we prepare the filling.
- In a saute pan, add the olive oil and saute the onion until translucent.
- Add the spinach or swiss-chard as desired then add the watercress & chickpeas and stir for a couple of minutes until greens have wilted.
- Add the sumac and salt to taste, then the lemon juice, simmer for 2 minutes then remove from heat and set aside to cool.
- Part 3 - Assembling & Stuffing the Kibbeh Divide the dough into medium-sized balls as desired either using an icecream scoop or a measurement cup or a scale.
- Then start by corring the dough balls using the palm of your hand and your finger, rolling around until a cavity is created for the stuffing
- Using a spoon, fill the dough cavity with the stuffing mixture and gently start rolling around the palm of your hand to close the dough and establish the kibbeh shape.
- Continue stuffing the rest of the balls in the same way until all the quantity is done
- Finally deep fry the kibbeh dough balls until golden brown & crunchy on the outside
- Serve Hot
- By: Reina Abdullah
I personally like it all year long or even for Thanksgiving. This recipe can be made into Kibbeh balls and. This vegetarian kibbeh recipe is made with pumpkin and stuffed with seasoned greens. Apart from being delicious, "Pumpkin Kibbeh"is super healthy! Pumpkins are incredibly rich in vital antioxidants and vitamins, chickpeas and bulgur are both vegetarian friendly.
So that’s going to wrap it up with this exceptional food vegetarian_pumpkin_kebbeh recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


