Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, baby tuna and sweetcorn quiche. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Mix the spring onion, tuna and sweetcorn together in bowl and season with some black pepper. Put the cottage cheese and eggs into a blender and blend until smooth. Gently fold this into the tuna mixture.

Baby Tuna and Sweetcorn Quiche is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Baby Tuna and Sweetcorn Quiche is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook baby tuna and sweetcorn quiche using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baby Tuna and Sweetcorn Quiche:

1. Take 3 x 110 Gram tins Tuna (in spring water)
2. Make ready 1 Cup Frozen Sweetcorn
3. Get 1/2 Onion
4. Make ready 120 Grams Cheese
5. Make ready 1 Cup Buttermilk (thanks Vic!)
6. Prepare 5 Eggs
7. Get Black Pepper
8. Prepare Spray Oil

Babies can safely enjoy tuna in moderate amounts. Here's what parents need to know about introducing tuna into their little one's diet. There are different types of tuna, and some have more mercury than others. For example, albacore or "white tuna" has a higher mercury level.

Instructions to make Baby Tuna and Sweetcorn Quiche:

1. Drain the Tuna and put into a bowl. Add the Sweetcorn, mix.
2. Grate the cheese into the bowl and again mix. Add a bit of Black Pepper.
3. In another bowl, whisk the Eggs and the Buttermilk.
4. Gently combine the two lots of mixed and spoon into a spray oiled Muffin tin.
5. Cook for about 20-30 minutes in a medium hot oven until the tops are golden brown and not “ squishy “ to the touch.(mind your fingers!)
6. Turn out onto baking paper, over a cooling rack,to keep them intact, to cool down. Can be eaten hot or cold, and can be frozen for up to three months. Enjoy!!

Tuna and sweetcorn sandwiches are quick, easy and healthy. Pick your favourite bread or wrap for a simple, filling and delicious lunch. Whisk together eggs, milk and buttermilk; season with black pepper. But I never would have put the two together in a sandwich. These sandwiches usually tuna-mayo on brown bread with some sweetcorn kernels added for the crunch factor.

So that is going to wrap this up for this special food baby tuna and sweetcorn quiche recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!