Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mince turkey and vegetable stew. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Mince Turkey and Vegetable Stew is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Mince Turkey and Vegetable Stew is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mince Turkey and Vegetable Stew:

1. Take 300 g mince turkey
2. Take 2 tbsp olive or fry lite spray
3. Prepare 3 medium potatoes, peeled and cut into pieces
4. Make ready 4 garlic cloves, chopped
5. Take 3 small onions
6. Take 1 red pepper, chopped
7. Prepare 4 frozen spinach blocks
8. Make ready Handful frozen broccoli
9. Prepare to taste Fine red pepper flakes
10. Take to taste Ground black pepper
11. Make ready to taste Salt
12. Take 300 ml hot chicken stock
13. Make ready 2 Bay leaves
14. Make ready 3 ripe tomatos, peeled and chopped

Instructions to make Mince Turkey and Vegetable Stew:

1. Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes.
2. Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes.
3. Season with salt, ground black pepper and red pepper flakes. Mix well.
4. Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone.

So that’s going to wrap it up for this special food mince turkey and vegetable stew recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!