Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vickys sardine breakfast bake, gf df ef sf nf. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Vickys Sardine Breakfast Bake, GF DF EF SF NF is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Vickys Sardine Breakfast Bake, GF DF EF SF NF is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook vickys sardine breakfast bake, gf df ef sf nf using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vickys Sardine Breakfast Bake, GF DF EF SF NF:

1. Get 8 tbsp sunflower spread/ butter plus extra for greasing
2. Prepare 2 medium onions, chopped
3. Get 12 medium potatoes, peeled and diced
4. Make ready 1 clove garlic, finely chopped
5. Make ready salt & pepper
6. Take 4 can (120 g) each) of sardines in oil, drained
7. Take 4 tbsp rice milk or milk of choice

Instructions to make Vickys Sardine Breakfast Bake, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350°F and grease 4 ovenproof bowls or individual casserole dishes
2. Melt the sunflower spread in a frying pan and gently fry off the onion, garlic and potatoes for 5 minutes or so until the onion is softened
3. Season with salt & pepper and a little thyme or rosemary if you like
4. Divide half of the potato & onion mixture between the 4 bowls
5. Make sure to remove the sardines bones if they aren't already filleted and layer the fish on top
6. Cover with the remaining potato mixture and pour a tbsp of milk over each bowl
7. Cover and bake for 20 minutes then bake uncovered for 5 minutes to colour the tops or put under the grill/broiler
8. Serve with hot buttered toast
9. You can use sardines in tomato sauce too, use basil instead of thyme for flavouring

So that’s going to wrap this up with this special food vickys sardine breakfast bake, gf df ef sf nf recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!