Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, baked teriyaki salmon with stir fried vegetables and fried rice. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
In a glass baking dish combine the teriyaki sauce, sesame oil, ginger and garlic. This teriyaki salmon comes together quickly for a healthy weeknight meal. Bake the salmon and broccoli together, then serve in a bowl with rice & veggies.
Baked teriyaki salmon with stir fried vegetables and fried rice is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Baked teriyaki salmon with stir fried vegetables and fried rice is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Prepare Salmon marinade
- Make ready 2 Salmon fillets
- Prepare 50 ml soya sauce
- Prepare 50 ml mirin
- Get 2 tbsp honey
- Prepare 1 tsp garlic paste
- Get 1/2 tsp ginger paste
- Make ready 1 Salt and pepper to season
- Prepare vegetables
- Take 1 bunch kale
- Take 2 medium carrots (diced)
- Get 1 small onion (diced)
- Make ready 6 mushrooms (cubed)
- Get 1 pepper (diced)
- Get 1 dash sesame oil
- Take 1 dash lemon juice
- Make ready 2 tbsp oil
- Take 1 pepper for seasoning
- Make ready Fried rice
- Get 1 cup Cold cooked long grained rice
- Get 2 tbsp oil
- Make ready 1 tbsp miso paste
- Make ready 2 tbsp Hot water
- Get 1 egg
Take care not to break them up. Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper. Wipe the wok clean with kitchen paper. Pack your stir-fry with vegetables and top with marinated fish.
Steps to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Mix the salmon marinade in a bowl and add the salmon fillets.
- Marinade the salmon at room temperature for at least 30 minutes.
- Preheat oven to 300°F (fan)
- Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
- Place the salmon in the oven for 20 minutes (depending on size of fillets).
- Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
- Add lemon juice stir the vegetables and turn off the heat.
- Add oil to another pan and add the cold rice and fry until the rice has softened.
- Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
- Add the egg to the rice. Fry until cooked and evenly distributed.
- In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
- Fry the kale until it has softened but still has a crunch. Add pepper to season.
- Serve the salmon, vegetables and rice together.
This recipe cooks enough salmon for lunch the next day. Tender strips of chicken, and hot, crisp vegetables are combined with an Asian inspired sauce in this Ginger Chicken and Broccoli Stir Fry. By Sophie Godwin - Cookery writer. Season and leave to bubble away for a. Stir it through the rice and taste it - you may need to add a little bit of salt.
So that is going to wrap it up with this special food baked teriyaki salmon with stir fried vegetables and fried rice recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


