Recipe of Quick Sweet potato frittata

Sweet potato frittata
Sweet potato frittata

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, sweet potato frittata. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sweet potato frittata is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Sweet potato frittata is something that I’ve loved my entire life. They’re nice and they look fantastic.

Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes Sweet Potatoes. They make it super filling and taste surprisingly delicious with eggs. Putting sweet potato in a frittata is like making a superfood version of a Spanish tortilla, which traditionally calls for white potatoes. (If you love sweet potatoes at breakfast, you'll love my Sweet Potato Hash.

To begin with this particular recipe, we have to prepare a few components. You can have sweet potato frittata using 15 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Sweet potato frittata:
  1. Make ready 5 Eggs
  2. Get 1 medium sized Sweet potato
  3. Make ready 1 big Onion
  4. Prepare 1 small Tomato
  5. Take 1/2 of a red/green Capsicum
  6. Prepare 1-2 fresh green or red Chillies
  7. Get 1 bunch fresh Coriander leaves
  8. Get 1 teaspoon Black pepper crush
  9. Make ready 1 teaspoon Chilli flakes
  10. Take 1/2 teaspoon Oregano (optional)
  11. Prepare 1/2 teaspoon Coriander seeds (crushed)
  12. Make ready 3-4 tablespoons grated cheese
  13. Take 1 tablespoon Olive oil
  14. Prepare 1 teaspoon Breadcrumbs
  15. Get To taste Salt

For a delicious, filling and healthy lunch try these Sweet Potato Frittata Slices. Super easy to make and perfect for the whole family! One of my most popular recipes over the past year has been these Broccoli & Cheese Frittata Fingers. I originally made them as easy finger food for weaning babies and toddlers but in reality our whole family now enjoys them as a delicious and nutritious lunch.

Steps to make Sweet potato frittata:
  1. Take 1 medium sized sweet potato, clean, rinse, peel and grate.
  2. Chop all the vegetables and herb.
  3. Pre heat oven at 180 degree C for 10 minutes.
  4. Heat olive oil and add in chopped onion and chilli.
  5. Saute for a minute and then add grated sweet potato.
  6. Saute for another minute and then add all the vegetables and herb.
  7. Stir and then add crushed coriander seeds, crushed black pepper, oregano, chilli flakes and salt. Give a good stir and remove from heat.
  8. Break and beat eggs in a bowl. Add salt, crushed black pepper, chilli flakes and salt to taste.
  9. Add in the sauteed vegetables to the egg mixture and mix well.
  10. Transfer the mixture to an ovenproof dish and sprinkle grated cheese, coriander leaves and breadcrumbs.
  11. Bake the frittata in the preheated oven for about 20 minutes or until the top of the frittata becomes golden brown.
  12. Remove from oven, cut in triangle pieces, sprinkle some grated cheese and serve hot with some ketchup.

This sweet potato feta frittata is light enough for breakfast, brunch or lunch but hearty enough to be served along with a few side dishes for an evening meal. Sweet Potato Feta Frittata Sweet Potato Feta Fritatta is an easy to put together vegetarian friendly dish, using basic ingredients create this dish which can be enjoyed for breakfast. Heat the oil in an ovenproof frying pan over a medium heat. Add the chilli and potato, and season, to taste, with salt and freshly ground black pepper. Rinse sweet potato and place in a shallow microwave-safe dish no more than two layers deep.

So that’s going to wrap this up for this special food sweet potato frittata recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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