Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, creamy vegetables and cod filet. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Creamy vegetables and cod filet is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Creamy vegetables and cod filet is something which I’ve loved my whole life.

Would you like any vegetables in the recipe? This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team.

To begin with this recipe, we must first prepare a few ingredients. You can cook creamy vegetables and cod filet using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Creamy vegetables and cod filet:

1. Get 20 g butter
2. Make ready 1 small leek
3. Make ready 1/4 Savoy cabbage
4. Take 1 courgette
5. Get 2 cod filet
6. Make ready Pinch fresh thyme
7. Prepare 200 ml single cream
8. Make ready salt
9. Take pepper
10. Make ready lemon and zest

The top countries of suppliers are Russian. Place filets in a large square of foil. Brush each filet with olive oil. Season each with salt, pepper and rosemary.

Steps to make Creamy vegetables and cod filet:

1. Sauté the leek in butter.
2. Add cabbage and a few minutes later add courgette. Fry them until starts to brown a little. Add seasoning and thyme.
3. Make a hole and fry the fish filets with some lemon juice on both side just for a minute.
4. Remove fish and set aside. Add cream to the veg mix and bring it to simmer. Place the filets on the top and transfer them all into the oven for about 20-25 minutes. Use fan setting on 200 degrees. Half way through sprinkle some grated cheese on the veg (optional).
5. Grate some lemon zest on the top when it's ready. Enjoy!

This dish is abundant with vibrant colors of tasty vegetables. I am making this dish with cod, but this light dish will taste great with salmon, tilapia or any other white fish. Cod's a favorite for fish tacos, fish and chips, seafood stews, and soups. Put the cod fillets in the baking dish or on a rimmed sheet, and set them in the preheated oven. Because these fillets don't have a creamy topping with breadcrumbs to protect them from the dry heat of the oven, cover the fillets with aluminum foil to provide internal steaming.

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