Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, walnut bok choy. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Walnut Bok choy is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Walnut Bok choy is something that I have loved my entire life. They are fine and they look fantastic.

Learn how to prepare this easy Bok Choy with Walnuts recipe like a pro. The bok choy in this recipe can be swapped out for any other green, such as kale, spinach, or Swiss chard. Bok choy also contains glucosinolates, sulfur-containing compounds associated with reduced cancer risk.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook walnut bok choy using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Walnut Bok choy:

1. Take 1 1/4 lb bok choy
2. Make ready 1 cup walnuts
3. Get 1/3 tsp salt
4. Take 1/4 cup vegetable oil
5. Take 2 tsp minced garlic
6. Take 1 tsp onion powder

Bok choy is a priceless ingredient in Asian dishes, including many Chinese stir-fry recipes. Explore fun and exciting ways to cook with this green. Bok choy is a cruciferous vegetable that has a variety of beneficial properties. Find out how bok choy might help fight cancer, maintain bone health, boost the cardiovascular system, and improve.

Instructions to make Walnut Bok choy:

1. Wash your bok choy with mild soap and water leaves and stems. Then dry them
2. Heat oil in a pan or wok. Chop the bok choy into thirds. Add to oil. Add garlic, onion powder, and salt. Stifry till green leaves are wilted.
3. Add walnuts stirfry on high heat 3 minutes. Stirring constantly. Remove from heat. Serve hope you enjoy!

Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. Crisp, fresh, and loaded with flavor, this Bok Choy Recipe is guaranteed to be your new favorite side dish! Glistening with an addictive garlic and ginger. Bok choy is a cruciferous vegetable belonging to the mustard family along with cabbage, kale, cauliflower, mustard, turnips and broccoli.

So that’s going to wrap this up with this special food walnut bok choy recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!